Hypnotherapy involves being placed in a deeply relaxed state, or meditation, where the subconscious mind is open to suggestions. These change our old negative beliefs into positive ones.
As the conscious mind relaxes, the therapist is able to give positive suggestions that stay after the hypnotherapy has finished.
You will be perfectly safe and will awaken refreshed if you need to.
Call or text 07842 974 748 to book your first FREE hypnotherapy session NOW
or complete the Contact Form above and I will get back to you.
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