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You In Mind Counselling & Hypnotherapy
with Sandie Payne DipCouns DipCBT
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My Specialties

I am qualified in a wide range of therapies and below are some that I have a particular interest in.

If you need help outside of these, let’s talk and see if I can help.

Addiction Abuse

Bereavement

Low Self-Esteem

Relationships

What is M E ?

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Categories

  • Hypnosis
  • Negative Thinking
  • Positive Thinking
  • Therapies

Recent Posts

  • Over Eating
  • Dementia Therapies
  • Negative Thinking
  • What Is The Subconscious Mind?
  • What Is The Conscious Mind?

What Is A Counsellor?

The counsellor can play an important role by teaching the client to use a problem-solving and goal-setting approach to their difficulties.

This method, which is essentially a self-help technique, can be highly effective, especially if the counsellor stays alongside the client as he or she works through the stages.

It enables the client to explore choices perhaps not previously considered, helping them to replace stumbling blocks with stepping stones and provides the confidence and courage to take risks and complex decisions.

As an added bonus, once learned, the client has a very useful self-help tool for solving problems that might arise after the counselling relationship ends.

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